Ingredients: Grains Mix (Oat Bran, Oats, Brown Rice, Rye, Pearl Barley, Organic Chia Seeds, Organic Quinoa, Buckwheat), Organic Soy Milk Powder, Erythritol, Isomaltulose, Soy Protein Isolate, Inulin, Oat Beta-Glucan, Malt Extract, Fructose, Calcium Carbonate, Guar Gum and Contains Permitted Natural Flavourings (Vanilla)

  Hot:- Add 160ml of hot water, stir and wait for 2 minutes before consumption.

  Allergy Advice: Cereal containing oats and soybean ingredients. May contain traces of wheat.

Store in a cool and dry environment.